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Combinations, without the confusion.

Blends are frequently discussed as shortcuts to a goal. Here, we slow the conversation down—looking at each component, the rationale for pairing, evidence gaps, and the questions a qualified practitioner should ask.

Start with the components.

A blend is not automatically better than a single compound, and evidence for each ingredient does not automatically establish evidence for the combination.

Common discussion categories.

These are educational groupings—not treatment recommendations or ready-made protocols.